Your GLP-1 routine,
made easy.

Track doses, meals, weight, and progress with a little help from your pocket pal.

🥇 #1 GLP-1 Tracker
10,000+ happy users

Loved by GLP-1 users

The pocket pal people actually open every day.

"Finally quit switching between three apps just to stay on top of things."
@morninglilyVerified Review
"Meals, water, shots, and reminders. All in one spot. About time."
@kendra.kVerified Review
"More like a little buddy checking in than another health app."
@hannah.bVerified Review
"I just log and it handles the rest. No mental math required."
@sophie.eatsVerified Review
"So easy I actually remember to open it every morning."
@maria.logsVerified Review
"Finally quit switching between three apps just to stay on top of things."
@morninglilyVerified Review
"Meals, water, shots, and reminders. All in one spot. About time."
@kendra.kVerified Review
"More like a little buddy checking in than another health app."
@hannah.bVerified Review
"I just log and it handles the rest. No mental math required."
@sophie.eatsVerified Review
"So easy I actually remember to open it every morning."
@maria.logsVerified Review

One app, every GLP-1.

WegovyOzempicMounjaroZepboundTirzepatideRetatrutideCompoundedFoundayo
💉
🧪
💊
Your injection routine, handled.
Track every dose

Your injection routine, handled.

Countdown to your next dose, log side effects, track medication levels, and rotate injection sites without the mental load.

From Ozempic to compounded. PinPal adapts.
Pick your med

From Ozempic to compounded. PinPal adapts.

Choose your medication and PinPal sets the rhythm: reminders, schedules, and tracking that fits your prescription.

Log meals without the typing.
Snap & log

Log meals without the typing.

Snap a photo of your plate and PinPal logs the rest. No endless scrolling through food databases.

Scan frame locked · logging meal
Ask anything, get calm, clear answers.
Ask PinPal

Ask anything, get calm, clear answers.

A friendly sidekick for dosing questions, side effects, and the occasional pep talk.

What should I do if I miss a dose?
If it's within 48 hours, take it now. Otherwise skip it and I'll nudge you next dose day. 💜
Watch your progress unfold.
Progress reel

Watch your progress unfold.

Compare photos, weight, and milestones over time. Share the wins whenever you want.

Send your doctor a clean summary.
Share with your doctor

Send your doctor a clean summary.

Build a readable report of injections, weight, and side effects for any visit or time period.

Real people, real routines.

In their own words.

"Consistency was never my thing, but a gentle nudge every day somehow got me there."
🏃‍♀️
@nora.runsVerified Review
"It reminds me to rotate injection spots so I'm not stuck hitting the same place. Small detail, huge relief."
🚴‍♀️
@paige.spinsVerified Review
"Took a photo of my lunch and it figured out what was on the plate. Logging barely takes a thought now."
🥗
@olive.eatsVerified Review
"Using it for weekly shots and calorie tracking. The progress has honestly caught me off guard."
@lucy.skyVerified Review
"Six months in and I still log every meal and dose. It just fits into my day without making a fuss."
💜
@ruby.raeVerified Review
"Other apps made me feel like I was being scolded. This one just points me toward better habits."
☕️
@dani.mtlVerified Review

Your health data, your business.

Health data encrypted

No data selling, ever

Export anytime for your doctor

Frequently Asked Questions.

Yes. PinPal brings your injections, injection sites, meals, weight, side effects, and progress photos into one friendly app. No more scattered notes or spreadsheets.

Yes. Branded and compounded both work. Wegovy, Ozempic, Mounjaro, Zepbound, tirzepatide, retatrutide, Foundayo, and compounded meds are all supported.

Absolutely. Log every injection with a tap and rotate through sites so you always know where to go next.

Yes. Log severity from mild to severe and view a color-coded timeline. Patterns are easy to spot and simple to share with your doctor.

Yes. Snap a photo of your plate and PinPal's scanner logs it fast. No manual entry needed.

Your health data is encrypted, never sold, and stays yours. Export it anytime and share with your doctor whenever you need to.

PinPal is free to download and try. Optional premium features are available via subscription.

PinPal is iOS only for now. Android is on the roadmap.

Yes. Build a clean, readable report with injection history, weight, and side effects for any time period or appointment.

No. PinPal is a tracking and education tool. It does not provide medical advice, diagnosis, or treatment. Always consult your physician for medical decisions.

Take your pal with you.

Doses, meals, progress, and reminders. All in one friendly place.